Supportive and Caring Psychology Services in Woolloongabba or via Telehealth
Our Mental Health Support Blog
Interested in learning more about what mental health truly means?
Take a look through our blog page to get a better idea of what services and care our team can provide you with.
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Understanding NDIS Capacity Building for Improved Daily Living
Learn More: Understanding NDIS Capacity Building for Improved Daily LivingA clear guide to NDIS Capacity Building funding and how psychologists can help participants achieve daily living goals. What is the Capacity Building Category? The Capacity Building category under the NDIS is designed to help participants develop skills and strategies that improve independence, confidence, and quality of life. Unlike Core Supports, which focus on day-to-day…
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Telehealth Psychology: Is Online Therapy Effective?
Learn More: Telehealth Psychology: Is Online Therapy Effective?Online therapy as effective as in-person? Explore the evidence and book a secure Telehealth session with Takes Care. Introduction The use of digital platforms for healthcare has surged in recent years, and psychology is no exception. Video conferencing tools, secure messaging systems, and encrypted platforms have made telehealth psychology a practical and accessible option for…
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What Is Positive Behaviour Support (PBS) — And Why It Works Better
Learn More: What Is Positive Behaviour Support (PBS) — And Why It Works BetterEveryone experiences challenging behaviour at times—whether it’s a child having a meltdown, a teenager refusing to follow instructions, or someone withdrawing from others. These behaviours can be tough to manage, especially when they happen often. Many people try to deal with these behaviours using punishment or strict rules. But these methods don’t always work in…
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Spotting the Early Signs of Anxiety in Teens and Adults — and When to Get Support
Learn More: Spotting the Early Signs of Anxiety in Teens and Adults — and When to Get SupportWe all feel anxious from time to time — before an exam, a big presentation, or a difficult conversation. That’s completely normal. But when those feelings stick around for weeks or start to interfere with sleep, concentration, or relationships, it might be something more. Anxiety is one of the most common mental health concerns in…
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Meet Our Mental Health Team
Learn More: Meet Our Mental Health TeamCompassionate, qualified care for individuals and families in Brisbane At Takes Care Specialist Centre, we believe that mental health care should be personal, professional, and empowering. Our team of psychologists and Positive Behaviour Support (PBS) practitioners offers tailored support for children, adults, and families across Brisbane. Whether you’re seeking help with anxiety, trauma, behavioural challenges,…
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NDIS & Mental Health: How Psychologists Support Participants
Learn More: NDIS & Mental Health: How Psychologists Support ParticipantsDiscover how Takes Care psychologists help NDIS participants build daily living skills and improve wellbeing. Understanding NDIS Mental Health Support in Brisbane The National Disability Insurance Scheme (NDIS) provides essential funding for people living with psychosocial disabilities or mental health conditions that significantly impact their daily lives. For participants in Brisbane, accessing NDIS mental health…
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What is a Mental Health Care Plan and How to Access One in Brisbane
Learn More: What is a Mental Health Care Plan and How to Access One in BrisbaneMental health challenges can affect anyone, and seeking support is a vital step toward recovery and wellbeing. In Brisbane, one of the most accessible ways to obtain the required professional support is through a Mental Health Care Plan (MHCP) — a structured and subsidised pathway to mental health services. 1. What Is a Mental Health…
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How to Recognise and Celebrate Positive Behaviour Changes: A Guide for Families
Learn More: How to Recognise and Celebrate Positive Behaviour Changes: A Guide for FamiliesPositive behaviour changes, no matter how small, can have a profound impact on personal growth and family dynamics. Recognising and celebrating these changes not only reinforces the behaviours but also fosters a supportive environment where every member feels valued. Here’s a roadmap to help families track progress, celebrate achievements, and encourage a cycle of positive…
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The Role of Care Teams in Positive Behaviour Support
Learn More: The Role of Care Teams in Positive Behaviour SupportPositive Behaviour Support (PBS) is a person-centred approach aimed at improving the quality of life and reducing challenging behaviours through proactive strategies. Central to the success of PBS is the collaboration between care teams, families, and other professionals. This blog will explore the importance of this collaboration, the power of a multidisciplinary team, the involvement…