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Our Mental Health Support Blog
Interested in learning more about what mental health truly means?
Take a look through our blog page to get a better idea of what services and care our team can provide you with.
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What Is Positive Behaviour Support (PBS) — And Why It Works Better
Learn More: What Is Positive Behaviour Support (PBS) — And Why It Works BetterEveryone experiences challenging behaviour at times—whether it’s a child having a meltdown, a teenager refusing to follow instructions, or someone withdrawing from others. These behaviours can be tough to manage, especially when they happen often. Many people try to deal with these behaviours using punishment or strict rules. But these methods don’t always work in…
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Spotting the Early Signs of Anxiety in Teens and Adults — and When to Get Support
Learn More: Spotting the Early Signs of Anxiety in Teens and Adults — and When to Get SupportWe all feel anxious from time to time — before an exam, a big presentation, or a difficult conversation. That’s completely normal. But when those feelings stick around for weeks or start to interfere with sleep, concentration, or relationships, it might be something more. Anxiety is one of the most common mental health concerns in…
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Meet Our Mental Health Team
Learn More: Meet Our Mental Health TeamCompassionate, qualified care for individuals and families in Brisbane At Takes Care Specialist Centre, we believe that mental health care should be personal, professional, and empowering. Our team of psychologists and Positive Behaviour Support (PBS) practitioners offers tailored support for children, adults, and families across Brisbane. Whether you’re seeking help with anxiety, trauma, behavioural challenges,…
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NDIS & Mental Health: How Psychologists Support Participants
Learn More: NDIS & Mental Health: How Psychologists Support ParticipantsDiscover how Takes Care psychologists help NDIS participants build daily living skills and improve wellbeing. Understanding NDIS Mental Health Support in Brisbane The National Disability Insurance Scheme (NDIS) provides essential funding for people living with psychosocial disabilities or mental health conditions that significantly impact their daily lives. For participants in Brisbane, accessing NDIS mental health…
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What is a Mental Health Care Plan and How to Access One in Brisbane
Learn More: What is a Mental Health Care Plan and How to Access One in BrisbaneMental health challenges can affect anyone, and seeking support is a vital step toward recovery and wellbeing. In Brisbane, one of the most accessible ways to obtain the required professional support is through a Mental Health Care Plan (MHCP) — a structured and subsidised pathway to mental health services. 1. What Is a Mental Health…
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How to Recognise and Celebrate Positive Behaviour Changes: A Guide for Families
Learn More: How to Recognise and Celebrate Positive Behaviour Changes: A Guide for FamiliesPositive behaviour changes, no matter how small, can have a profound impact on personal growth and family dynamics. Recognising and celebrating these changes not only reinforces the behaviours but also fosters a supportive environment where every member feels valued. Here’s a roadmap to help families track progress, celebrate achievements, and encourage a cycle of positive…
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The Role of Care Teams in Positive Behaviour Support
Learn More: The Role of Care Teams in Positive Behaviour SupportPositive Behaviour Support (PBS) is a person-centred approach aimed at improving the quality of life and reducing challenging behaviours through proactive strategies. Central to the success of PBS is the collaboration between care teams, families, and other professionals. This blog will explore the importance of this collaboration, the power of a multidisciplinary team, the involvement…
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5 Practical Strategies to Support Positive Behaviour at Home
Learn More: 5 Practical Strategies to Support Positive Behaviour at HomeCreating a nurturing and supportive home environment plays a pivotal role in shaping children’s behaviour. Here are five practical Strategies to Support Positive Behaviour for caregivers and families at home: 1. Foster Open and Positive Communication Effective communication forms the foundation of a healthy relationship with your child. Here’s how you can improve it: 2.…
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Understanding Positive Behaviour Support: A Guide for Families
Learn More: Understanding Positive Behaviour Support: A Guide for FamiliesSupporting a loved one with behavioural challenges can be overwhelming, and families often face these situations with dedication, patience, and love. It’s important to remember that you’re not alone—there are strategies and support systems available to help navigate these challenges. Every family’s experience is unique, and finding the right guidance can make a significant difference…