Mental Health

Areas of Expertise

Mental Health Support in Brisbane and Regional Queensland
A Comfortable Approach to Managing your Mental Health

When it comes to the mental health and well-being of our patients, our team at Takes Care Specialist Centre works hard to offer the highest level of care available to ensure a happier and healthier life is achieved.

At Takes Care Specialist Centre, our team is fully committed to providing in-depth and comfortable therapy sessions that are geared toward improving the emotional well-being of all our patients. We can help with:

individual sessions

Individual Session is a personalized and in-depth individual therapy for improving emotional well-being and supporting clients’ unique needs. Our team of psychologists and psychiatrists provide evidence-based therapies to address specific needs and challenges of clients.

Takes Care Specialist Centre provides in-depth therapy sessions tailored to the specific needs of couples and individuals in relationships. Through evidence-based approaches, Couples and Relationship Counselling is done to improve communication, resolve conflicts, strengthen emotional connections, and foster healthier relationships. Our psychologists work collaboratively with couples to identify and address relationship issues, provide guidance, and develop strategies for long-term relationship satisfaction and well-being.

Relationship Counselling
Child and Adolescent Psychology

Child and Adolescent Psychology are provided to address the unique emotional, behavioral, and developmental needs of young individuals. Takes Care Specialist Centre utilizes evidence-based approaches to help children and teenagers navigate various challenges and improve their emotional well-being. They create a safe and supportive environment where young individuals can express themselves and explore their thoughts and feelings.

Life coaching sessions at Takes Care Specialist Centre are tailored to meet the specific needs and goals of each individual. The coaches use various techniques and tools to facilitate self-reflection, clarify goals, improve decision-making skills, enhance motivation, and build resilience. They provide a supportive and non-judgmental environment where clients can explore their thoughts, feelings, and behaviours, and gain a deeper understanding of themselves.

Life coaching

Our practitioners are highly committed to improving the lives of our patients through experienced therapeutic intervention and counselling services. Our psychologists and psychiatrists offer services in:

General psychiatry

At Takes Care Specialist Centre, they offer general psychiatry services as part of their comprehensive mental health care. General psychiatry focuses on the assessment, diagnosis, treatment, and medication management of various mental health disorders. Takes Care Specialist Centre aims to help individuals with a wide range of mental health conditions, including but not limited to mood disorders, anxiety, psychotic, and personality disorders. 

Adolescent psychiatrists work closely with teenagers and their families to provide evidence-based psychotherapy or counseling. Our psychiatrists use various therapeutic approaches, such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), family therapy, and other modalities to address specific mental health concerns.

Adolescent psychiatrists

At Takes Care Specialist Centre, we are dedicated to addressing a wide range of issues affecting individuals and communities. We provide support and guidance in various areas to promote overall well-being and facilitate positive change. Our team of professionals is experienced in dealing with a diverse array of challenges, ensuring that our clients receive the help they need. Here are the key areas we work with:

By expanding our knowledge and understanding in each of these areas, Takes Care Specialist Centre aims to provide comprehensive support to individuals and communities, fostering growth, resilience, and well-being. We are committed to helping clients overcome challenges, develop effective coping strategies, and lead fulfilling lives.

aged care, mental health, takes care specialist

Our psychologists understand the unique needs and concerns of older adults, particularly in relation to mental health. Our services focus on promoting mental well-being, addressing age-related challenges, and providing support for issues such as loneliness, grief, and cognitive decline. They strive to enhance the quality of life for older individuals by offering tailored interventions and creating a supportive environment.

Anger can be a powerful and overwhelming emotion, often leading to negative consequences in personal and professional relationships. At Takes Care Specialist Centre, our psychologists help individuals develop effective strategies to manage and express their anger constructively. Through counselling and therapy, they explore the underlying causes of anger, identify triggers, and teach practical techniques for anger regulation, promoting healthier and more fulfilling relationships.

anger management, stress, mental health, takes care specialist
anxiety, mental health, takes care specialist

Anxiety can significantly impact an individual’s daily life, causing excessive worry, fear, and avoidance of certain situations. Our team at Takes Care Specialist Centre provides compassionate support for those dealing with anxiety disorders. Our psychologists offer evidence-based therapies, including cognitive-behavioural therapy (CBT), to help individuals understand and manage their anxiety. they work collaboratively to develop coping mechanisms, challenge negative thought patterns, and promote relaxation techniques to reduce anxiety levels.

Living with bipolar disorder can present unique challenges as individuals experience alternating periods of intense mood swings. At Takes Care Specialist Centre, Takes Care Specialist Centre offers comprehensive assistance for individuals with bipolar disorder, providing a safe and non-judgmental space to discuss their experiences. Our team helps clients develop effective coping strategies, manage mood fluctuations, regulate sleep patterns, and explore medication options in collaboration with healthcare professionals.

Learn More about Bipolar and how we can help!

bipolar, mental health, takes care specialist
children's behavioural, mental health, takes care specialist

Children may face behavioural challenges that can impact their emotional well-being and overall development. At Takes Care Specialist Centre, our psychologists work with children, their families, and schools to address a wide range of behavioural issues. Our approach involves understanding the underlying causes of the behaviours, teaching coping skills, improving communication, and implementing positive behaviour management techniques. Through a collaborative and holistic approach, we strive to support children in reaching their full potential.

Depression can be debilitating, affecting every aspect of a person’s life. At Takes Care Specialist Centre, we provide compassionate and evidence-based support to individuals experiencing depression. Our psychologists work closely with clients to explore the root causes of their depression, develop coping strategies, and provide tools for self-care. We help individuals regain a sense of hope, improve their mood, and enhance their overall well-being.

Learn More about Depression and how we can help!

depression, stress
domestic violence, mental health, takes care specialist

Domestic violence can have severe physical, emotional, and psychological consequences for victims. At Takes Care Specialist Centre, we offer a safe and supportive environment for individuals affected by domestic violence. Our team provides counselling, advocacy, and assistance in developing safety plans. We empower survivors to rebuild their lives, heal from trauma, and explore healthy relationships.

Eating disorders can have a devastating impact on individuals’ physical and mental health. At Takes Care Specialist Centre, we offer specialized treatment for individuals struggling with disorders such as anorexia, bulimia, and binge eating. Our multidisciplinary team provides a comprehensive approach, including individual and group therapy, as well as psychiatric support. We aim to help individuals develop a healthy relationship with food and their bodies while addressing underlying psychological issues.

Learn More about Eating Disorders and how we can help!

Eating Disorders
panic disorders, mental health

Panic disorders are characterized by recurrent panic attacks that can be both physically and emotionally distressing. Takes Care Specialist Centre offers support for individuals experiencing panic disorders, helping them understand the triggers, manage symptoms, and reduce the frequency and intensity of panic attacks.

Our psychologists utilize cognitive-behavioural techniques and relaxation strategies to empower individuals to regain control and live fulfilling lives.

Learn More about Panic Disorders and how we can help!

PTSD is a complex mental health condition that can occur after experiencing or witnessing a traumatic event. Takes Care Specialist Centre specializes in providing trauma-informed care for individuals with PTSD. Our psychologists employ evidence-based therapies to help clients process and heal from their traumatic experiences. Our psychologists empower support individuals in managing symptoms, developing coping skills, and restoring a sense of safety.

Learn More about PTSD and how we can help!

post traumatic stress, mental health, takes care specialist
counselling, mental well being

Strong and healthy relationships are fundamental to our well-being. Takes Care Specialist Centre offers relationship counselling to couples and individuals seeking support in improving their relationships. Our therapists provide a neutral and empathetic space for open communication, conflict resolution, and strengthening emotional bonds. We guide clients in identifying patterns, exploring needs, and fostering healthier dynamics.

Learn More about Relationship Counselling and how we can help!

Self-defeating thoughts can undermine our self-esteem, hinder personal growth, and contribute to negative emotional states. Takes Care Specialist Centre helps individuals recognize and challenge self-defeating thoughts by employing cognitive restructuring techniques. Our therapists work collaboratively with clients to identify and replace negative thinking patterns with more positive and realistic ones, fostering self-compassion, resilience, and a healthier mindset.

Learn More about Self-Defeating Thoughts and how we can help!

self-defeating thoughts, mental health
sexual problems

Takes Care Specialist Centre is committed to providing a safe and inclusive space for individuals exploring their sexual identity or facing challenges related to sexual orientation. Our therapists offer support, validation, and guidance to those navigating sexual identity concerns. We aim to empower individuals to embrace their authentic selves, build self-acceptance, and foster healthy relationships within their communities.

In today’s fast-paced world, stress has become increasingly prevalent and can impact our mental and physical well-being. At Takes Care Specialist Centre, we provide stress management strategies and techniques to help individuals cope with everyday stressors. Our psychologists teach relaxation exercises, mindfulness practices, and effective time-management skills. We work with clients to identify stress triggers and develop personalized plans to reduce stress and promote resilience.

Learn More about Stress Management and how we can help!

stress management, mental problems, takes care specialists
phobia, mental problems, takes care specialists

Phobias are intense and irrational fears that can significantly disrupt daily life. At Takes Care Specialist Centre, we offer evidence-based therapies, such as exposure therapy, to help individuals overcome their phobias. Our therapists provide a safe and gradual approach to facing fears, empowering individuals to regain control and live more fulfilling lives.

Workplace bullying can have serious consequences on an individual’s mental health, self-esteem, and job satisfaction. Takes Care Specialist Centre offers support to individuals experiencing workplace bullying, providing a safe space to share their experiences and explore coping strategies. Our team assists in developing assertiveness skills, setting boundaries, and advocating for a respectful work environment.

workplace bullying
burnout, stress

Stress and burnout can impact individuals across various aspects of their lives, including work, relationships, and overall well-being. Takes Care Specialist Centre offers support in managing and preventing stress and burnout. Our psychologists help individuals identify stressors, implement self-care practices, establish healthy boundaries, and develop resilience strategies to restore balance and enhance overall quality of life.

mental health

Get in Touch Today

To be able to claim a Medicare rebate you will need to speak to your GP to refer you to a psychologist. Once you have initiated your Mental Health Treatment Plan you can claim a rebate from Medicare for up to 10 appointments with a clinical psychologist. Mention this in your initial call and we can guide you in this process. 

Our Mental Health and Psychology Practice is conveniently located in Woolloongabba, our practice is easily accessible by public transport. We proudly serve not only the surrounding suburbs of Coorparoo, Camp Hill, Morningside, and Carina but also receive referrals from various Brisbane suburbs, including Albion and Kedron. Through telehealth, we extend our psychology services to rural areas in QLD, NSW, and Victoria, ensuring that distance doesn’t hinder your access to quality care.