You don’t have to let anxiety control your life. However, it is not possible to always dodge the effects. With the knowledge and resources we provide at Takes Care, you may conquer anxiety and lead a more tranquil, well-rounded life. Discover insightful commentary, useful advice and relatable real-life stories by browsing our “Anxiety” category.
We have a plethora of materials that are specifically suited for your journey, regardless of whether you are dealing with persistent stress, unexpected panic attacks or frequent anxieties. Our resources offer guidance on how to confidently manage anxiety by guiding through breathing exercises, mindfulness and recommendations for getting professional assistance.
Take control of your mental well-being and identify personal anxiety management strategies. Takes Care offers a holistic approach to treating anxiety for a bright and happy future. Join us today to live a life free from anxiety and on your own terms.
-
Psychiatrist or Psychologist: Which One?
We often receive phone calls from patients who are not sure whether their referral is for seeing a psychologist or psychiatrist. Another question that we often hear is that “what is the difference between the two? Whether you see a psychologist, psychiatrist OR both, it is a conversation you need to have with your GP.…
-
Psychosocial Disability and NDIS
Mental Health Illness Mental health illness refers to a group of disorders that affects how person feels, thinks and behaves, in the same way as gastrointestinal disorders refers to a group of illnesses that affect the digestive system of human body. A mental health condition may be short term or lifelong and has a range…